Beginner’s Guide to Meditation
January 29 @ 7:00 pm - 8:30 pm$15.00
Ever wonder how to meditate?
With this class Edwina will teach you how to receive knowledge and awareness from your spiritual masters. You will learn breathing techniques to help control the harmony of the body and how to “get out of your head”.
We will start promptly at 7pm with a short guided meditation then get into the lesson.
The cost for the class will be $15 per person.
Please call Simple Bliss to reserve your spot today! 919.896.7641